New Pilates Has Arrived & Yoga Is Back for Term 4!
Looking to feel stronger, move better, and make time for yourself each week?
This Term 4, Allendale Residents' Club is excited to welcome back our popular Yoga classes while introducing a brand-new weekly Pilates program. Whether you're looking to build strength, improve flexibility, reduce stress, or simply enjoy some time dedicated to your wellbeing, there's something for everyone.
Our Pilates classes focus on controlled movements that strengthen the core, improve posture, increase mobility, and help ease everyday aches and tension. Yoga sessions offer a chance to stretch, unwind, improve balance, and reconnect with both body and mind through mindful movement and relaxation.
Suitable for all fitness levels, these classes provide a welcoming and supportive environment where you can prioritise your health, meet fellow residents, and leave feeling refreshed, stronger, and energised each week.
NEW at Allendale: Move Better, Feel Better with Pilates
WHEN:
FRIDAYS 9th October – 18th December
TIME:
7:30 AM – 8:15 AM
LOCATION:
Function Hall, Allendale Residents' Club
RECOMMENDED FOR:
Ages 12+, all experience levels welcome
Please bring your own exercise mat and water bottle, and wear comfortable clothing that allows you to move freely.
Spaces are limited, and bookings are essential via the Five Farms Community App. Secure your place early and join us for a fun and energising new fitness program at Allendale.
Relax, Recharge, Renew: Yoga at Allendale
Loved moving and unwinding with Cathryn last term? Yoga is back at Allendale for Term 4, giving you another chance to make time for yourself each Monday evening.
Whether you’re already part of the weekly routine or looking to get back into it, come along for a welcoming session of mindful movement, stretching, and relaxation. Take a breath, slow things down, and leave the busy week behind.
WHEN:
MONDAYS (5 October – 14 December 2026)
TIME:
7:30 PM – 8:30 PM
RECOMMENDED FOR:
Ages 12+
Ready to roll out your mat? Keep your Monday evening moving with Cathryn and join your fellow residents for another term of feel-good yoga. Book your spot via the Five Farms Community App.